Forest bathing with Valerie is to FORGET TIME and forget yourself. It is to feel soothed by the tastes, smells and sounds of nature. It is to LET YOURSELF BE AMAZED by the thousand little miracles of the woods.
It means immersing yourself in nature and EMERGING FROM IT AS THE MOST COMPLETE, ENRICHED AND RECHARGED VERSION OF YOURSELF.
I was pleasantly SURPRISED BY THE BENEFITS of the forest bath. I practice a lot of meditation and mindfulness, and here I discovered a different way of being in the present, hyper-connected to nature and sensitive to the smallest details. This session of wonderment towards the living gave me INCREDIBLE ENERGY and a certain RELIEF.
I HIGHLY RECOMMEND IT.
Whether you are a FOREST DWELLER or a forest bathing NOVICE, spending time with Valerie will open up all your senses to A WHOLE NEW WORLD, a world filled with wonders, living trees, whispering leaves, discreet scents and happy animals hiding in every corner.
Let the magic of nature inspire you
to LIVE DIFFERENTLY,
MORE SLOWLY BUT FULLY.
OUT OF TIME, intoxicated by the contact with nature, I DID NOT WANT IT TO STOP. I felt fully immersed. A TIME FOR MYSELF, and at the same time the furious ENVY TO SHARE this with our loved ones. The appointment is made for a family session!
I CAN'T WAIT TO DO IT AGAIN.
This experience was MAGIC for me.
I felt a privileged connection to nature.
It allowed me to see everything around me in a different way, with all the NUANCES and in all its BEAUTY.
In today's world, this is a REAL LUXURY!
It was an INCREDIBLE EXPERIENCE with a wonderful guide. A gentle, beautiful and peaceful moment to RESTORE and REVIVE with our nature, in our forest. I fully appreciated this forest bath, I felt PEACEFUL and FULL OF POSITIVE ENERGY for several days afterwards!
For a little more than two hours, Valerie acted as a discreet guide during a walk where our five senses quickly took over our feet...
I LISTENED, FELT, LOOKED at nature as if I was DISCOVERING IT FOR THE FIRST TIME. The sensations I usually experience in the forest were suddenly multiplied tenfold...
the contrasts were stronger, the smells more intense. My mind, which usually spins at a hundred miles an hour... let go and gradually connected with the trees, as if to capture a little bit of their CARING ENERGY. I felt very small in front of these Wise Giants, so grateful for the gift they gave me that afternoon.
This moment of connection with them
FELT SO GOOD!
I so enjoyed "BEING" with you today and participating in this forest bath. I FELT SO CONNECTED.
It made me realise how much the inconveniences of modern life have taken over my life and that makes what you do even more important and AMAZING!