Come and experience a rejuvenating moment with
The forest bath has both relaxing and reboosting effects. It allows to (re-)create relational links, improve creativity and cognitive performance. It is also an opportunity to experience something unique and totally different with your team.
Are you tired, exhausted or even burned out? This formula is particularly adapted for you, and will help you to recharge your batteries.
This forest bath is shorter and takes place mainly in sitting and lying positions. The emphasis is on listening to the body, and the benefits that nature can bring.
Would you like to be guided remotely via zoom or Whatsapp? This formula is for you! Whether it's from your room or from your favourite forest, I guide you remotely.
The minimum requirement is to have access to a few houseplants and a window that allows you to see the sky.