SLOW formula (FR)
Thu 17 Sept
|Woluwe-Saint-Pierre
This forest bath is inspired by the Japanese practice "Shinrin Yoku". Treat yourself to a break, escape into a bubble of nature. Disconnect from everyday stress and reconnect with your own nature. This forest bath is open to adults of all ages and backgrounds.
Heure et lieu
17 Sept 2026, 10:30 – 12:00
Woluwe-Saint-Pierre, Avenue X. Henrard, 1150 Woluwe-Saint-Pierre, Belgium
À propos de l'événement
This activity is particularly well-suited for preventing burnout and for recovery after exhaustion or burnout. Shorter than a traditional forest bathing session, this one takes place mainly while sitting or lying down and incorporates specific stress-reduction exercises. The focus is on listening to your body and the benefits that nature can provide. This practice helps slow down the mind, disconnect from daily stress, and reconnect with what is alive within and around us.
GUIDE: Valérie, certified by the Association of Nature and Forest Therapy
COST: 20 euros, payable to Calendula ASBL BE33 5230 8119 5846 (Triodos), with the reference “SY - your name - date of the forest bath”
PREREQUISITES: (1) Be able to arrive on time and safely at the meeting place, (2) dress appropriately for the weather and stay warm enough, (3) and be able to walk approximately 1 km, even at a slow pace.
REGISTRATION: Open up to 24 hours in advance, subject to availability. Registration is limited to those 18 years of age or older and is confirmed upon payment.
MEETING PLACE: at the end of Avenue Xavier Henrard in Woluwe-Saint-Pierre, at the entrance to Woluwe Park.
AFTER REGISTRATION: You will receive practical details via email a few days before the forest bath.