Thu, 07 Sept|
HOME formula (FR)
Let yourself be guided from a distance in this practice of forest bathing. Give yourself the opportunity to slow down your mind, disconnect from daily stress and reconnect with nature and yourself. This forest bath is open to adults of all ages and backgrounds.
Heure et lieu
07 Sept, 13:30 – 16:00
À propos de l'événement
This forest bath is inspired by the Japanese practice "Shinrin Yoku". It will give you a break by escaping into a bubble of nature. This practice allows you to slow down the mind, disconnect from daily stress, and reconnect to yourself and to nature. You will be guided remotely from your favorite place or simply from where you are if you are unable to move. If this is your case, be sure to find yourself a comfortable spot from which you can see the sky and some greenery, and surround yourself with some green (non-toxic) plants.
GUIDE: certified by the Association of Nature and Forest Therapy
COST: 15 euros (standard price, 10 euros for small budgets) to be paid to Calendula ASBL BE33 5230 8119 5846 (Triodos) with in communication "SY - your name - date of the forest bath"
PREREQUISITES: (1) Have a device from which you can connect via zoom or whatsapp (2) check that the battery is well charged and if necessary, provide a portable external battery for recharging, (3) find a quiet place where you will not be disturbed for 2-3 hours, (4) check that you have a good internet connection or 4G from the place you have chosen.
REGISTRATION: possible up to 48 hours in advance and depending on the availability of the remaining places. Registration is limited to over 18 years old. After registration, the practical details will be sent to you by mail a few days before the forest bath.