Thu, 06 Apr|
SLOW formula (FR)
This forest bath is inspired by the Japanese practice "Shinrin Yoku". Treat yourself to a break, escape into a bubble of nature. Disconnect from daily stress and reconnect with your own nature. This forest bath is open to adults of all ages and backgrounds.
Heure et lieu
06 Apr, 09:30 – 12:00
Woluwe-Saint-Pierre, Av. de Tervueren 1150, 1150 Woluwe-Saint-Pierre, Belgium
À propos de l'événement
This forest bath is particularly suitable for people experiencing exhaustion or burn out. The bath is shorter and takes place mainly sitting or lying down. The emphasis is on listening to your body and the benefits that nature can bring us. This practice makes it possible to slow down the mind, to disconnect from daily stress, and to reconnect to oneself and to nature.
GUIDE: certified by the Association of Nature and Forest Therapy
COST : 35 euros (standard price, 20 euros for small budgets) to be paid to Calendula ASBL BE33 5230 8119 5846 (Triodos) with in communication "SY - your name - date of the forest bath"
PREREQUISITES: (1) Be able to arrive on time and safely to the meeting place, (2) be dressed according to weather conditions and in such a way as to be warm enough, (3) and be able to walk + /- 1 km, even slowly.
REGISTRATION: possible up to 48 hours in advance and depending on the availability of the remaining places. Registration is limited to over 18 years old. After registration, the practical details will be sent to you by mail a few days before the forest bath.